Aging, a poor oral hygiene routine, trauma, some medications, and certain foods and beverages can all cause tooth discoloration, and you may start to notice stains on your teeth. This can cause you to smile less, and you may feel self-conscious while attending social events. Teeth stains can negatively affect the appearance of your smile, but there’s no need to fear because some stains can be removed, and you can consider any of the following:
Whitening Toothpaste
This is a safe and easy method anyone can try. Many stains will go away if you brush your teeth regularly and follow a strict oral hygiene routine. You may not notice a difference on the very first day, but after about a month, you may start to see a change and will enjoy a brighter and whiter smile.
Many toothpaste brands are really effective at removing teeth stains that are not too deep and include special ingredients to brighten your smile.
Improve Your Diet
Consuming a better diet will do wonders for your teeth. Coffee, tea, red wine and dark berries are examples of foods and beverages that stain teeth and cutting back will improve the colour of your teeth by several shades. You don’t have to cut out your favourite food completely and simply have to scale back because consumption in moderation will lead to visible results.
Use Whitening Strips
You can purchase tooth-whitening products from your local drugstore, and this can help you brighten the colour of your teeth by a shade or two. These are thin, plastic strips coated with a peroxide gel, and you just have to apply the strips to your teeth in order for the gel to press against the enamel and clean it. You’ll have to remove the strips after a few minutes and wash your mouth, and it’s important to follow the instructions carefully otherwise, you may experience tooth sensitivity.
Baking Soda
You can make your own whitening paste by taking a couple of large spoons of baking soda and a few drops of water. Rub this mixture into your teeth before you start brushing, and use it as a natural tooth-whitening agent. This paste will rub gently against your teeth and will remove stains, and you will start to see a difference after about a month or so.
Rub with a Fruit Peel
Orange, banana or lemon peels work great, and you can use these to rub your teeth. Fruit peels contain citric acid and have the same effect as using vinegar and water solution to clean stained glassware. The acidity of these peels can dissolve several types of stains, and your teeth will look extra clean and healthy.
Apply Activated Charcoal
This is a popular trend you may have heard of, and you can talk to your Tavistock dentist to get more information. Activated charcoal is a black powder made from heating wood in the absence of oxygen and can be very effective at removing tooth stains. You do have to be very careful, however, and only use a little bit because it can damage your tooth’s surface if it is not used in moderation.
Eat Plenty of Fruits
A lot of fruits have an uneven texture, and when you chew, they rub against the tooth’s surface and act as a stain remover. This kind of exfoliation is good for the tooth’s surface, and while there are no medical studies, many people find papaya and pineapple to be very effective in removing tooth stains.
Tooth Whitening Pens
This is another popular option, and this product contains hydrogen peroxide or carbamide peroxide as a gel. You have to apply it and wait for the bleaching agent to break down the plaque. This product is convenient and very easy to use because it is similar to lipstick and can be applied to each tooth.
Professional Teeth Whitening Treatment
If you want guaranteed results, in-office teeth whitening treatment performed by a dentist is the best option. This is the safest and most effective method, and your dentist will monitor the process to ensure your teeth and gums are not damaged. They will prioritize safety and will apply the perfect amount of whitening solution or gel. They will discuss your expectations and will provide you with honest information regarding the changes you will see in terms of the colour of your teeth.
Conclusion
Do you want to remove the stains on your teeth? Tavistock Family Dentistry offers teeth whitening solutions at an affordable price, and we will discuss all of the treatments that can help improve your smile. We will apply the right amount of whitening agent and will complete this process precisely and expertly to prevent damage.
We offer a number of dental services, including dental implants, and if you require an emergency dentist in Tavistock or are in need of a routine cleaning or dental checkup, you can contact us at any time to schedule your appointment.
